Please find a range of blogs below:

The chocolate mindset that professionals know.

We don’t have to depend on mental toughness to build a mindset for success. We have help. Here are some ways to get our brains to release endorphins, a “feel good” hormone: Exercise. Watching a good drama on television. Meditation. Dark chocolate. Now I don’t know about you, but it looks like I have a choice: Choice #1: Exercise. Choice #2: Dark chocolate.‚Äč So, the next time you see me eating dark chocolate (and that should be often), remember that I am only doing it to enhance my positive mindset. Words we can change to... Read full article